Organic White Tea
August 7th, 2011 No comments
Which is the Best Tea to drink before swim meet?
Ok.. they’re all organic, i’ve got Black, White, Green, Oolong, and some dessert herbal tea. Which is the best to drink before a swim meet?
( I want to calm my nerves but still have energy)
For calming nerves you drink an herbal tea or Chamomile.
Red Tea’s( Rooibos) is the best for nerves.
http://en.wikipedia.org/wiki/Rooibos
Avoid caffeine. No black or Green Tea’s.
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